Journey Family Counseling

Introduction: Stressed? Have difficult relationships? Ever wonder, "Why do I do the things I do?" Ever wish for a better life? We will work together to find answers to your questions and decide on various tools to help you live the life you desire. I use a variety of counseling approaches that will help you on your journey to health and wellness; narrative, CBT, existential, and family systems theory. Underlying the theories, I help you understand what your brain is doing so we can discover and understand why you do what you do. I blend 20+ years of pastoral care with counseling training, providing individual, couple, family, and group therapy. Topics include stress, anxiety, marriage, parenting, behavior, spiritual, conflict, emotional, and others. I want to walk alongside you on your journey through life until you are able to walk on your own.