FAQs
- How did you get started doing this type of work?
I love teaching and health/fitness/self defense are essential things to my life. I want to share my knowledge and passion with people.
Socratic Rebel Vegan
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Goals
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Introduction: I am a vegan extreme fitness enthusiast, philosopher, and a writer. I can teach you fitness, health, self-defense/martial arts, meditation, critical thinking, and writing.
I believe in total health fitness and have done all the P90Xs and found them to be enlightening. I am not a beachbody employee, but should be ha ha. I am not a certified pro, but I have a wealth of knowledge and know how to teach, if you want to learn it. I follow a whole food plant based diet and think it is the healthy option. I also do low impact Tai Cheng.
I train Krav Maga as the core of self-defense.
An essential feature of health and fitness is stress management. Stress is like cholesterol, you want to good cholesterol and minimize the bad. Want to feel good and live optimally? If so, I am the person for you.
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Reviews
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Melissa S.
Oct 10, 2015
Jeff is extremely knowledgeable not only in his research areas but also in subjects like . I was always amazed by the interest he showed in acquiring more knowledge to use in his teaching. I was really impressed by the depth of knowledge Jeff had in the research and studying we were doing. Jeff's enthusiasm towards teaching was infectious making his subject irresistible to learn. His focused dedication makes Jeff a well qualified teacher ensuring that his students get the quality education they deserve. Thus I can state with absolute certainty that Jeff is an exceptional teacher.