Introduction: Designing Your Life From the Inside-Out
Designing the Life You Were Meant to Live Today!
Have you already reached your dreams and are ready to create a more expanded vision for your life?
Or are you seeking to become more in alignment with what you really want?
MINDFULNESS MEDITATION-The first step to healing from the inside out.
I will help you relieve stress through mindfulness meditation, while boosting your confidence, releasing limiting beliefs and creating an authentic relationship with yourself so you can take back your power, and be open to new possibilities.Create the life of your dreams today. If you want REAL RESULTS, and if you’ve tried the rest, then go for the BEST and contact me today!
Do you want to lose weight to feel great and be more fulfilled, wearing your favorite outfits, feeling confident going out and even working out?
Did you know that most weightloss gimics are not healthy, effective or long lasting?
It has been statistically proven that working out does NOT make you thin, but it does make you FIT.
Did you know you can be fit but still FAT even though you are doing cardio, sweating and working so hard until you drop out?
You’ve seen those hard core cardio slaves working out and doing all the right stuff but they are still overweight.
There’s a secret, which I will explain to you in depth and it’s very simple.
Most nutritionists, doctors and specialists make it sound complicated, because they want you to follow their intricate programs and buy all their supplements and products.
But I have discovered a better way. Believe me, those photos above are recent and I am telling you that I‘ve studied this for decades. I was a Jane Fonda Aerobics fanatic and worked out for almost 40 years. ( I won’t say how old I am but you can guess because I was committed to training in college!)
I am not a super model/superstar and don’t have a perfectly lean body, but I am in shape and you can be too. I spent days, weeks, months and years training with the pros.
I am going to be perfectly honest with you, I don’t care about being on the cover of the next bikini issue of Sports Illustrated! But I do care about having vibrant health, radiant beauty and being fit. The system I use is great for men and women of any age. We have fabulous results which I will share with you in our first phone meeting.
It’s all about the cleanse, getting rid of toxins, letting go of stress and becoming the radiant person you know is inside of YOU! Another factor is having a coach, a cheerleader and someone who truly cares about you, your results and helping you to become your best self, NOW. Not next week, next year or someday! With the proper help, you too can become your picture perfect self, whatever that means to you!
Do you have an inner vision of your life that seems to elude you? Are you tired of repeating the same patterns over and over again and hoping for different results? Are you seeking to find guidance but feel blocked? Are you feeling stuck, not recovering as easily from loss in work and relationships, feeling emotionally dis-connected from your partner, healing a broken heart, or feeling un-enthusiastic about love & life? Would you like to get access to the inner wisdom that is always within you?
*****Weight weightloss and management
*****I represent the most comprehensive, pure whole food wellness products available.
This includes a cleanse that is used by Celebrities, world class athletes and rock stars for detoxing the system and allowing you to eliminate the toxins that are contributing to your weight issues. With this system you are guaranteed a healthy weightloss that will not come back if you are committed. I have been trained personally by the nutritionist to the stars who is the founder and formulator of this outstanding system
Please contact me for more info and a free consultation
As a lifestyle coach, I cover a broad spectrum of issues and provide solutions to everyday challenges. I have listed some but not all of my expertise in helping others to live their BEST LIFE NOW!
Additional Coaching Specialties:
Career Goals
Health and Wellness
Healthy Food Prep
Life/Work Balance
Relationships/Intimacy
De-Stress Solutions
Exercise/Training/Coaching
Image Makeovers
Home:Organize/Design/Declutter
Improving Overall Lifestyle Challenges, including decades of research, providing source and Resource
Trained for over 35 years in different workout modalities and attended workshops :
Reiki
Iyengar Yoga
Kundalini Yoga
Yin Yoga/Stretch
Strength Training
Jane Fonda Aerobics
Low Impact Workouts
Power Body Sculpting
Mindfulness Meditation/Breathwork
If you’re seeking out-of-the-box creative solutions that are above and beyond the rest of the crowd, you will appreciate this style of coaching. When everyone else says, IMPOSSIBLE, we will say, “I’m Possible”! When you are open to receiving the right harmony and balance of mind/body/spirit anything is possible!
With the right guidance, you can not only thrive and flourish, but create the life of your dreams that is waiting for you now!
Available for in person and online sessions
I have personally experienced many of the challenges my clients experience and discovered the keys to unlock the doors to 'finding your own bliss.' I have used life coaches for my own guidance and realized that all the answers were inside of me, beyond anything in their limited experience. Through my mindfulness meditation practice, I have experienced life-changing results which has catapulted me into this form of healing work to share with my clients.
I have been researching, exploring and searching the secrets to creating the life of my dreams. Sometimes we have an ideal that we think is our true hearts desire, but life has a way of throwing us curve balls to redirect us to another trajectory. It may seem like we are going off course but in reality we are being guided to another, more desirable destiny. In process, I have experienced many miracles in spite of the years of challenges. It is my thrill to share these secrets to a fulfilling life and helping my clients overcome the blocks and manifest the life of their dreams. It is my greatest pleasure to have my clients experience Beauty for the Soul each and every day.
