Yolkazoona Squad

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Introduction: I am a NPC national level bodybuilder with over 9 years of stage experience. I have an extensive background, specializing in competitors and nutrition; however, even if you are not a competitor, my ability to transform your physique is unprecedented! Prepare yourself for the most intense, maximal contraction, mind to muscle connection training you've ever experienced! Currently based out of Las Vegas Athletic Club L.V.A.C.

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1 employee

14 years in business

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Reviews

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3 reviews

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Morgan L.

Nov 10, 2015

Alex is really a great trainer. He has a wealth of knowledge when it comes to training. In my experience, I've witnessed his little tweaks, tips or suggestions to form, or to certain exercises that make huge, huge differences. I still use every tip he's ever given me when I train. Unlike some trainers, Alex stays engaged with you the whole time and pushes you through every rep. I seriously still remember and think about the one arm workout he put me through because the way he trained me caused me to have the craziest pump I've ever had in my life doing arms. And it wasn't even a workout he wrote for me, he just put me through it. And I lifted more weight that day than I ever had before. I still chase that feeling when I do arms now. If you want to work hard, do more than you ever thought you could, and get some seriously good training, go with Alex.

Matthew M.

Nov 8, 2015

Intense, I've never had such a thorough training session than with Alexander. Yes his training is more than just physical, he first trains your physical, than when you've spent your all her inspires you to reach within yourself and train your spirit. Version few may truly understand what it is to train with this "Saber Tooth Tiger". Carb load and bring your best. Lol

Andrea F.

Nov 10, 2015

Alex is an extremely friendly and knowledgable trainer. He is one of the few trainers these days that understand thoroughly what they are discussing about. He is great at explaining instructions and working with his clients.

FAQs

Describe a recent project you are fond of. How long did it take?
For the past 3 almost 4 years I have been training partners with Joe Tong. Joe shares the same passion and dream as I do, to one day become an IFBB PRO Bodybuilder. This year we decided to go for Masters Nationals and if we didn't snag that pro card there we would do the North Americans just 6 weeks later. Masters was difficult, between the flight from las vegas to pittsburgh stomach digestive problems kept him from keeping his weight up. Unfortunately we couldn't maintain and came in light and flat. He took 3rd place. Now we had gotten a taste of the winners circle it was time to hone in for 1st place!! We hit the drawing board and put together a plan, also being trained by Neil Hill so all his Y3T philosophies played a very big role. I applied ART post workout to the muscles we trained using a graston tool. We trained actually shorter duration with less volume. This allowed the body less stress and optimal hormone response to the tension applied as we did more tempo movements and more isolated. 6 weeks came quick and not only did Joe win his class, but he also got the OVERALL. I am honored to say I now train with IFBB PRO Joe Tong!

Yolkazoona Squad

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