Crescent Moon Yoga

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Introduction: Janae is a Yoga Alliance E-RYT 200 certified yoga instructor and has practiced yoga since 2005 and teaches adults since that year. She also is a sculptor who carves alabaster stone guided by her intuition and has a BFA degree. She became interested in yoga in 2005 and now provides private yoga instruction with experience in Vinyasa style yoga and developing a program with her students to meet their specific needs. Janae loves the spiritual aspects of yoga and the connection yoga brings to your higher self, along with inner calm and peace of mind. Of course having a toned body is pretty cool too! The student and Janae work together to create their own yoga plan. The students can set their own schedule. Also, adjustments are provided to improve the student's practice, as well as Reiki energy healing and meditation after savasana if desired. Janae was trained in meditation at Boulder's Psychic Horizons Center using visualization techniques and is a Reiki level II healer. Janae's intention is for her client to experience fun and joy and the fantastic benefits of yoga to create a healthy body and lifestyle! Please call, email or text. Thank you for your interest!

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Reviews

5.0

3 reviews

100%

Dena E.

Oct 20, 2015

I'm 44 years old and was diagnosed for the first time with cancer in February this year. It was stage 3C ovarian. There was a major surgery to remove 6 tumors and the affected organs / organ parts, and then rather intense chemo treatments followed. Just before being released from doctor's care I was again diagnosed with cancer, this time an aggressive, stage 1 breast cancer. I choose to have a double mastectomy and to follow that with another round of chemo. It's been a year in coming to terms with my health and my health care regime, and Janae has been such a huge part of that. Through this process of surgery, recovery and chemo, I lost all muscle tone and endurance. Yoga is amazing for so many reasons. It was my preferred method for recovery, but I couldn't find classes that fit my specific chemo schedule and changing physical limitations. It always seemed that the appropriate classes for me were being offered when I was under the influence of chemo and unable to participate. If that wasn't an obstacle, my physical needs and limitations were. A yoga instructor can often tailor their classes to meet the needs of their specific students, but I required a LOT of tailoring and individual attention. Janae's one-on-one service was the answer to these challenges in recovery for me. She kept me motivated when I didn't feel like exercising, tailored each session to my needs and mood for the day, and when we were done I felt healthy and strong... like I could take on the world. Janae is knowledgable, gentle in her guidance, and listens so very well to individual need. I highly recommend her services to anyone wanting or needing a more personal yoga experience!

Meg S.

Oct 1, 2015

I love my sessions with Janae! She is intuitive, and gives wonderful cues so that even if you don't know what you're doing, you can follow her instruction easily. She is also quite knowledgeable about the sanskrit names for asanas, which I appreciated. Wonderful experience!

Karl S.

Oct 29, 2015

In our culture we use many words but sadly they are often just heard but not understood. This is why you will have the joy of some one with intuitive understand of you. To have that talent along with her experienced instruction and art makes her a delight all around.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Yes, my fees are comparable to the going rate of similar practitioners in this field of work.
What is your typical process for working with a new customer?
I like to talk to a client and get a feeling for what they need and what their are looking to experience in their yoga practice.
What education and/or training do you have that relates to your work?
I am a certified yoga instructor with a certificate of completion from Full Circle Yoga 200 hour training program in Longmont, CO this is a Yoga Alliance E-RYT 200 program. I am a Usui Reiki Master Teacher. I received my instruction and initiation/attunements from Meggin Sessions who is a Reiki Master in Boulder, CO. I was trained in meditation at the Psychic Horizons Center in Boulder,CO in the technique of visualization.