Downtown Pilates
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Introduction: We offer private & small group Pilates sessions for pre/post operative physical therapy patients, athletes & everyone in-between. We also offer a variety of body work including Swedish massage, hot stone, medical massage & structural integration. Our beautiful studio is also an art gallery, hosting a wide range of solo artists & group shows including work from Louisville artists Monique Motiff, Shawn Marshall & Vennita Cantrell, as well as Japanese photographer Kenro Izu.
As a Pilates professional I am committed to offering a safe & fun movement system that provides support & effective challenges that improve postural alignment & strength to Pilates practitioners. In the 15+ years I've been teaching Pilates I've witnessed extraordinary changes in my clients. Such accomplishments include: gaining inches in height, losing inches off waistlines & elsewhere & a decrease in injuries from athletes & elder clients alike.
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
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Karen S.
Oct 8, 2017
I have been going to the studio since April, the setting is warm and inviting. I have taken mat, Reformer and private classes. The instructors are knowledgeable and able to help me with any issues I am having. I look forward to going which says a lot about the teachers, my classmates and the work!
Margie L.
Oct 8, 2017
Fabulous pilates training tailored to my individual needs. Thanks to Jody, I'm stronger, taller and more flexible.
Becky G.
Oct 9, 2017
The space at Downtown Pilates is comfortable. The workout is tailored to individual needs. It has a friendly at home feel. And you always leave feeling better than when you arrived!
Steve C.
Oct 9, 2017
I started working with Jodey about four years ago and she has helped me immensely. I have three bad discs in my low back and when I started working with her, I was twisted like a pretzel. I could hardly do chores around the house, couldn't play golf or engage in many activities I previously enjoyed. That's no longer the case thanks to Jodey. I highly recommend her and Downtown Pilates.
Erin O.
Oct 17, 2017
Downtown Pilates is a wonderful studio, with a terrific atmosphere. The sky is the limit with the growth you can have in Pilates.