FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Initial Consultation is always free. Pricing is dependent on session packages. I offer training in packages of: 20, 40, 60 & 80 sessions. The more sessions that you purchase, the more of a discount you receive. I also have an excellent referral program. The first person you refer, you'll receive 2 free sessions, refer a second and receive another 4, third = another 6, etc.
- What is your typical process for working with a new customer?
Initial consultation is always complementary and lasts anywhere from 45-90 minutes depending on how many questions you many have and how off topic we get from chatting. The first 30 minutes is a body-weight workout where we'll test: strength, endurance, and flexibility as well as correct form and look for any muscular imbalances. After that, we'll go more in depth into your goals and how I can be of assistance to you.
- What education and/or training do you have that relates to your work?
BS - Health Promotion & Wellness Minor - Strength & Conditioning, and Nutrition Certified through The American Council on Exercise (ACE) as a: Personal Trainer Fitness Nutrition Specialist Sports Nutrition Specialist Weight Management Specialist Certified Nutrition Coach: Precision Nutrition (PN1) First Aid/CPR/AED - Red Cross