FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My standard rate is $75/hr. Discounts are given for 10 session, 20 session, and monthly training packages. I only work with clients who are relentlessly dedicated to self improvement. I'm not the type of person to take on a client for the "payday". I'll be the first one to say I'm not the right trainer for you if we are not on the same page.
- What is your typical process for working with a new customer?
During our initial consultation I will take your medical history, then I will asses posture, balance, mobility, stability, and your ability to perform body-weight moves with perfect form. From the screening results I will then design your custom training protocols according with the results desired, long & short term goals, and exercise you find most enjoyable. I believe in prehab, injury prevention, rather than rehab. My job is to keep you safe, to optimize your results, but most importantly make sure you enjoy the process!
- What education and/or training do you have that relates to your work?
BS Degree in Kinesiology NASM CPT NASM CES NASM PES