Make Sense Nutrition
Make Sense Nutrition

Make Sense Nutrition

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Goals
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Introduction: After completing Master's degree in Nutrition and working alongside an experienced medical doctor, practicing both conventional and functional medicine, I have developed a model of nutrition services as a dietary and lifestyle modification, focused on disease prevention and weight management and delivered as a personalized, unique to each patient solution. I believe that each person's individual differences and specificities are at the core of their eating plan to achieve and maintain wellness. If you've tried and failed different diets whether for weight loss or health, those diets most likely didn't work for your individual physiologic design. My goal is to decode your design and find the eating way that will suit you and your body best. When the right foods are eaten, the body and mind come together and thrive with energy to go about your everyday stresses and ward off disease. It's important to understand that a small change is still a change, slow moving is still moving - as long as my patients are willing to pursue their health and fitness goals - I am standing by their side. Helping and healing people, enlightening and educating, instilling passion for eating what their bodies need and their palates enjoy.
Overview

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and Venmo.

Social media

Instagram

Featured Projects

5 photos

Reviews
Exceptional 5.0

6 reviews

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Francisco M.
Apr 10, 2017
It is amazing what a proper nutrition can achieve. I'm in my mid 40s and for many years I felt tired and unmotivated to do any exercise outdoor activities. Once I met Tatiana for a few sessions, my whole diet changed, tailored to my individual needs. Now I eat more whole foods, organic and appropriate balanced meals, with the right nutrients to keep me going and supplements to improve my condition. Tatiana is right on target, gets you the correct lab work to attack the source and not the side effects as conventional doctors. I’m full of energy now, feel like in my 20s and have a complete different perspective in life and eager to enjoy every moment. Thanks Tatiana for changing my life!
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Milagros C.
Apr 10, 2017
Tatiana gave me thorough advice on nutrition (foods to eat and foods to avoid) and what supplements I should take to help lower my blood pressure and alleviate arthritis pain. She was meticulous in explaining the direct and indirect interconnections between food intake and my symptoms. I have followed her recommendations and after some time my blood pressure is more under control now as well as the chronic pain in my joints in particular my hands has diminished since withholding from inflammatory foods. Tatiana is competent, passionate, insightful about nutrition needs for overall health, treats her patients with care and thought. Given the opportunity, she will become an essential team member of any medical, health and/or wellness practice or company.
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Nadezhda B.
Apr 10, 2017
Tatiana was very knowledgeable in the field of nutrition and how it effects physiological state. Having a medical background myself, I was pleasantly surprised to find out that she knew a lot about health and disease and how nutrition fits in it. She's always available to answer my questions and suggest solutions. I highly recommend her for any Nutrition, weight management and wellness concerns.
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Anastasiya L.
Apr 10, 2017
After meeting Tatiana and learning about nutrition personalization, I was able to identify several issues with certain foods that are generally considered healthy, but just didn't work for me. With her help we eliminated certain foods and added other foods into my diet. I'm now more in tune with my body, listening to its signals. With her guidance I continue tweaking my intake to find the balance. She also gave great tips on children's nutrition, which is so important for some young picky eaters.
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Jessica P.
Apr 13, 2017
Tatiana is one of the best if not the best nutritionist I've met, what I love more about Tatiana is that she is very educated and up to date on the field. She will help you to understand to eat healthier, to change your food choices for the better and to take care of your special needs and health concerns.