BEST Fitness
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: We are a Private Fitness Studio focused on the individual with
one-of-a-kind MedX Equipment. Our science-based, low-impact workout is backed in years of research and has been proven to:
-Reduce stress & injury
-Build muscle & Lose fat
-Restore vitality & Increase endurance
We are redefining fitness with clients of all ages and all fitness levels.
I understand that exercise is challenging & I work with you to keep you motivated and engaged!
I provide each client with a complimentary Fitness & Lifestyle Assessment during your 1st session. Goal setting is also important and helps you choose exactly where you want to go
& by knowing exactly what you want to achieve, you know where you must concentrate your efforts.
Your goals become my goals and I will motivate you to turn these goals into a reality!
My studio is more than a gym & more than a place to work out, it is a place to grow and to empower you to be your BEST self. I work one-on-one with each and every client and my members become like friends and family to me!
Overview
Hired 2 times
Background checked
1 employee
8 years in business
Payment methods
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Featured Projects
8 photos
Reviews
Great 4.8
6 reviews
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Jay U.
Mar 13, 2017
It's a great workout with a great trainer!
Kathleen W.
Mar 16, 2017
Monique is knowledgeable, capable, and motivating!
Robert S.
Mar 13, 2017
Monique is very knowledgeable, and a delight to work with. My wife and I, and our teenage daughter, all look forward to our weekly workout.
LM S.
Mar 13, 2017
The service provided is strength training. You get a good work out, with helpful suggestions and enthusiastic encouragement. I'm much stronger than when I started. She gives you written progress on your success from the beginning to the current time. She also works with you when you have time conflicts as life can get in the way. Convenient downtown location.
Dara C.
Mar 13, 2017
I have had numerous personal trainers over the years, but none that can hold a candle to Monique. She never runs out of ideas for exercises or stretches for any issues with my body. She is smart about joint health and doesn't push exercises that are not good for everyone's joints. She makes working towards strength and health goals fun, and never have I stuck with a regular strength training program for over a year before!
Credentials
Background Check
Monique Rosteing