Introduction: I have 15 years of experience training all populations from novice to expert. I can get you to your goals for the Summer and Beyond! I am dependable and 100% focused on my clients. I can work with Hip Replacements, Knee replacements ,etc ,etc.
I respect and motivate you no matter where you are on your Fitness Journey. I have a very strong understanding of nutrition and know that the same thing does not always work for everyone!
I can challenge the most dedicated clients, i love the use of free weights, boxing (cardio intervals) bands and constantly mixing up your routine and keeping your muscles guessing.
You want to burn inches from your waist and tone up your lower body, i got you covered. Contact me and schedule a Assessment!
I enjoy connecting with people who have fitness goals and giving them guidance and advice that assists them in reaching their goals.