3 Degrees of Fitness
Introduction: I am a certified fitness professional.
My training consists of aerobics, core and strength training, meditation, and stretching.
Each workout is personally designed for each client in order to reach desired goal.
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Reviews
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Deborah L.
Oct 5, 2015
I attend an exercise class with Latonya Johnson on Tuesday and Saturday. She is a very capable instructor, not only does she advise us on what types of foods we should be eating but our workout plan is awesome. We do floor exercises to help work our core, we do strength exercises and exercise to raise our heart rate. We hold the class in church (Temple Fitness) so we are working on God's temple in God's Temple praising he Lord while working out.
So I would like to thank LaTonya not only for the workout but for motivation, letting me know I can achieve my weight loss goals.
Thanks Deborah