FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
On short term personal training programs (less than 6 months in duration) I charge $100 / hour training sessions or $65 / 30 minute training sessions. On long term programs (6 and 12 months) I do offer substantial discounts. Hour long training sessions as low as $65 and 30 minute training sessions as low as $40 per session.
- What is your typical process for working with a new customer?
I always start any prospective client out with an Exercise Prescription. This process typically takes 2 personal training sessions (complimentary). During these sessions I will ask you about your goals, your health history, if you have any major injuries in the past, any regular aches and pains, any diseases, and what (if any) medications you are taking. Then I will design a custom exercise program both cardiovascular, resistance training and flexibility (if necessary) which will allow you to accomplish your goals as quickly and safely as possible.
- What education and/or training do you have that relates to your work?
I have been a certified personal trainer with the National Strength and Conditioning Association (the same orginization who every pro sports team and division 1 colleges require certification with for their Strength and Conditioning Coaches) since I was 19 years old. I have been working as a Personal trainer for 14 years. I have a bachelors degree in Exercise Physiology. 8 years ago I obtained a Nutritional Supplement patent on an unparalleled muscle growth and recovery supplement. 7 years ago I wrote a balance program for senior citizens which is currently unparalleled. 6 years ago I started the first children's fitness and weight-loss program in America to get covered by health insurance. 3 years ago I designed a flexibility and resistance training program that dramatically improves stabilization skills in Parkinson's patients (and other patients with Neurological Diseases), this program effectively took the tremors out of the hands of Parkinson's patients who previously could not feed themselves or tie their own shoes.