Introduction: CPT Laura Henry and her team at IMPACT specialize in tailoring fitness training to fit your life and your goals. We offer a variety of approaches designed to help you unlock your potential and feel good in your body so you can take on the day! We also help you have your impact by donating a percentage of your session fee to charity!
Laura has over 6 years of experience in fitness and wellness. Her positive and motivational approach to training is what enables our clients to feel good about the work they're doing and therefore stay committed.
"I've learned that self-love is one of the best tools we have to arm ourselves in the fight for the authentic, happy lives we deserve. Fitness is how we discover it." - Laura