Personal Trainer and Nutritionist

Introduction: With a bachelors degree in nutrition and dietetics, I help my clients achieve their goals through nutrition counseling as well as personal training. My clients vary from athletes training for races to weight loss and wellness clients. My training methods include body weight training, circuit training, plyometrics, resistance training, and sport specific training. I love helping my clients achieve their goals. I tell all my clients that this is team work. If they take my diet advice and do their personalized workouts aside from our sessions, they will see huge improvements