Introduction: I am an ex-athlete that competed in 3 different sports in high school (All State Honors in Baseball and Basketball) - Also had a 7 year career as a Heavyweight boxer and competed in 4 NYC Golden Gloves, winning the Silver medal in 1984. I have 30 years of experience training top athletes and entertainers.
I have been a professional trainer since 1988. I also have years of experience working with people who are recovering from injuries, as well as elderly clients and have worked with many children.
I have also worked with numerous principle dancers from NYC ballet.
I have authored three books on fitness and nutrition. I am an expert at tailoring a workout regime for whatever your desired goals are. Whether you want to lose weight quickly, get yourself in top physical condition or just increase your overall fitness and sense of well being I can help you do that. I LOVE my work and nothing makes me happier than watching my clients attain the physical goals that they aspire to achieve!!! I value my clients.