Whole Body Bliss

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Introduction: Thanks for checking out my profile! My name is Brenda, owner/founder of Whole Body Bliss. I am a certified personal trainer, group fitness instructor (certified in all formats), corrective exercise specialist, integrative nutrition specialist, and wellness & mindset specialist (working to optimize your lifestyle in all areas permanently: nutrition, fitness, mindset, paradigm shifting, etc.). I've been working as a health and wellness specialist for 20 years, working 1:1 and in group settings. We can meet in-person or virtually, which means I am able to help anyone who needs it. My goal is to serve as many women as I can in optimizing their lives in mind, body, and spirit. I look forward to connecting with you soon!

Overview

Hired 4 times

Background checked

License verified

9 years in business

Payment methods

This pro accepts payments via Check, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

5 photos

Reviews

Customers rated this pro highly for professionalism, and responsiveness.

5.0

3 reviews

5

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4

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Jennifer W.

Jan 16, 2016

I've been working with Brenda for 6 months and simply put, she gets me to want to come back. That should say it all. Brenda is the right amount of encouragement while pushing your limits, the perfect personality and knowledge. I especially appreciate that she teaches me the correct way to live, both physically and nutritionally. She listened to my goals and has created a program to reach them. Results have been dramatic in a short period of time. In short - I feel better and can do more. Awesome experience, I'm going back for more!

Annette S.

Sep 15, 2022

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Hired on Thumbtack

Great energy and expertise

Personal Training

Merrill M.

Apr 5, 2016

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Hired on Thumbtack

Private Fitness Coaching (for my group)

Credentials

License

License Type: Personal Trainer - ACSM (NY)

Background Check

Brenda Besteiro

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices and packages range from 30 minute to 60 minute sessions. Prices are contingent upon package type: PT & nutrition coaching, group classes, wellness and mindset coaching.
What is your typical process for working with a new customer?
An initial discovery call or in-person evaluation is scheduled to discuss health history, pre-exisitng medical conditions, and informal movement assessment. This complimentary consultation also serves as a compatability meet & greet for both sides.
What education and/or training do you have that relates to your work?
Certified ACSM Personal Trainer, Integrative Nutrition Specialist, Corrective Exercise Specialist, and group fitness instructor certified in all formats.

Whole Body Bliss

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