Pilin Anice Wellness & Yoga

Introduction: Private yoga sessions are a great way to strengthen your practice, tone your body and cultivate breath awareness. With a strong dance background, my style can be described as a breath centered vinyassa flow with a focus on alignment and body awareness. Coaching is a unique and exciting innovation that guides you to find the food and lifestyle choices that best support YOU! Your personalized program will create a space that will enable you to reach your current and future health and wellness goals. Together, we will explore specific concerns. You will not only learn how to live a healthier and more active lifestyle, you will also learn how to constantly evolve and align yourself with your purpose and passion! It is my philosophy that yoga, a well nourished body, and a steady mind are the keys to living your best life! I have eaten a balanced plant based diet, practiced yoga and meditation for over ten years. It is my joy and hope to share with you the tools that have given me health and vitality over the years. I hope to guide you in a yoga session or help you meet your wellness goals! Drop me a line if you have any questions!