About this pro
Jackie is attentive, receptive and made me feel very comfortable. I've struggled with injury and she is careful to listen to my concerns and respond to them proactively, respecting my limitations. She gave me a kick butt workout at my free consultation and made sure we were a good fit before I opted (with no pressure) to buy a training package with her. She is fun, positive and will make you excited for your workouts!Feb 9, 2017Verified
Working out with Jackie was the best workouts I've every done. I'm not usually the type to like working out but with her I do. the exercises were easy to learn and made my body feel great after. I would recommend Health Facil 100%!!Jan 22, 2017
- What is your typical process for working with a new customer?Every new customer receives a free consultation where we will be completing some medical screening questionnaires, postural assessments, and discuss your likes and dislikes about exercise in order for me to design a safe and effective individualized workout plan for you. This will give me a better understanding of your goals, needs, and abilities.
- What education and/or training do you have that relates to your work?I have a personal training certificate through the National Academy of Sports Medicine. With this certificate I am able to develop an individualized workout plan that is both safe and effective for you. I also have a fitness nutrition certificate through Precision Nutrition, which allows me to write out individualized meal plans to help you achieve your goals even faster.
- How did you get started doing this type of work?Health and fitness has always been a huge part of my life growing up thanks to my mother. From a very early age she instilled in us to always stay active, eat nutritious whole foods, and to keep a positive attitude (which I strongly believe plays a major role in staying healthy). Throughout my life I have stayed active through sports and dance, but after high school I stopped playing sports so I became more involved in the gym. As people started approaching me for health and fitness advice I started to realize that my knowledge was limited, but I really wanted to help. It was then that I decided to get certified and it has been the best decision I've made in my life.