About this pro
Jackie is attentive, receptive and made me feel very comfortable. I've struggled with injury and she is careful to listen to my concerns and respond to them proactively, respecting my limitations. She gave me a kick butt workout at my free consultation and made sure we were a good fit before I opted (with no pressure) to buy a training package with her. She is fun, positive and will make you excited for your workouts!Feb 9, 2017Verified
Working out with Jackie was the best workouts I've every done. I'm not usually the type to like working out but with her I do. the exercises were easy to learn and made my body feel great after. I would recommend Health Facil 100%!!Jan 22, 2017
Jackie is an awesome trainer. Her knowledge and variety of core and cardio workouts are just what I need. She does great 1-on-1 work as well as awesome boot camps. She keeps things moving and it's never a boating workout!Jan 20, 2017
Jackie is simply one of the best personal trainers I have ever worked with. She makes the time to get to know you and your personal fitness goals and makes a workout plan to fit your needs. Even though there are times when I wanted to walk out on her, I stuck to it, and my sore muscles thanked her the day after for giving me a run for me money. If you want a friendly, hard working, motivating personal trainer, then look no more.Jan 19, 2017
The service provided by Health Facil were absolutely amazing! She had me do some insane core and leg workouts that I've never even done before. Definitely woke up nice and sore the following morning. Looking forward to continuing my training with coach Jackie to achieve my fitness goals. Get toned 2017!Jan 18, 2017
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- What is your typical process for working with a new customer?Every new customer receives a free consultation where we will be completing some medical screening questionnaires, postural assessments, and discuss your likes and dislikes about exercise in order for me to design a safe and effective individualized workout plan for you. This will give me a better understanding of your goals, needs, and abilities.
- What education and/or training do you have that relates to your work?I have a personal training certificate through the National Academy of Sports Medicine. With this certificate I am able to develop an individualized workout plan that is both safe and effective for you. I also have a fitness nutrition certificate through Precision Nutrition, which allows me to write out individualized meal plans to help you achieve your goals even faster.
- How did you get started doing this type of work?Health and fitness has always been a huge part of my life growing up thanks to my mother. From a very early age she instilled in us to always stay active, eat nutritious whole foods, and to keep a positive attitude (which I strongly believe plays a major role in staying healthy). Throughout my life I have stayed active through sports and dance, but after high school I stopped playing sports so I became more involved in the gym. As people started approaching me for health and fitness advice I started to realize that my knowledge was limited, but I really wanted to help. It was then that I decided to get certified and it has been the best decision I've made in my life.