Ward Personal Fitness
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Goals
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Introduction: I specialize in weight loss and muscle growth. With my help, clients have lost 15 pounds in 30 days. Needing to gain muscle mass and/or tone? I have helped clients do both, as well as develop results for myself. Whether you want that swimsuit body or just to lose some body fat, I am your man and can help you achieve your goal around your schedule.
The gratification of knowing that I help my clients not only exceed their fitness goals but also gain confidence. This is my passion, and I personally love fitness, making sure I practice it daily in my life as well.
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Reviews
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Katie D.
Feb 22, 2016
Sam was able to get me results by focusing on how my muscles responded the quickest. Through cardio, eating clean and my training sessions with him, I was able to get bikini body ready for my wedding. Through Sam, I created a passion for fitness that continued after I said "I do".