Introduction: As a teenager I used to be extremely overweight. I weighted 250lb! Due to that I had a lot of confidence and self esteem issues until one day I made the decision that I wanted to change. With some hard work and dedication I transformed not only my body, but also my life. Today I help others do the same. What began as a weightless journey also turned into a passion. I’ve been into fitness for over 10 years and have been a personal trainer for the last 4. I have experience in both 1 on1 and group settings.
SPECIALTIES:
- Weight loss/gain
- Muscle mass
- Strength/resistance training
- Toning
- Flexibility
- Jump rope
- HIIT
- Bootcamps
I love the social aspect of what I do. Yes I’m a professional but I also like to have FUN! However the most Rewarding part of my profession is making an impact in people’s lives. Like I mentioned before, I struggled with obesity for years. I know what it feels like first-hand to Not feel good about yourself. When I help someone transform those negative thoughts into confidence, self-love, and respect, it makes Everything worthwhile.
