(Central Time Zone)
Mon - Sat
6:00 a.m. to 8:00 p.m.
Adding muscle mass,
Event to prepare for
Injuries or medical conditions
Other injuries or medical conditions
What I loved about working with LOA body & spirit is how in depth the initial assessment is. Christina really took her time getting to know me and what my needs are. At the very beginning of yoga class with this inspiring woman, you are introduced with an intention to keep your mind and heart focused, accompanied by aromic fragrances of essential oils which allows both your body & spirit to relax & prepare you for the workout experience of a lifetime. I've never been this excited & motivated. I signed up for LOAs nutritional coaching program and I'm looking forward to continuing my long life goal with LOA'S vision and expertise.Dec 4, 2017
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- What should the customer know about your pricing (e.g., discounts, fees)?Pricing is based on an hourly rate, and discounted when multiple sessions are bought in advance or scheduled for multiple times per week.
- What is your typical process for working with a new customer?When working with clients, the first step is getting to know you. I schedule a complementary phone consultation to discuss your current lifestyle and your goals for the future. Upon the initial meeting, we will assess your starting point and establish specific, measure able, attainable, realistic, time-bound goals.
- What education and/or training do you have that relates to your work?NASM CPT 200 HR YTT EQUINOX Pre/Post Natal