Wildflower Yoga

Introduction: Wildflower Yoga provides an all-levels practice for everyone from first-timers to experienced practitioners. We focus on proper alignment, breathing techniques, and meditation during our class to provide a well-rounded experience. Physical Therapy and Chiropractic office background and experience with post-operative clients, weight variances, and anxiety. Yoga for everyBODY, including yours! Studio, Private, and Corporate yoga available. I love helping others explore the benefits of regular yoga practice, whether their goal is to touch their toes or to reduce anxiety; guiding people in their practice as they discover new spaces, both physically and emotionally is what lights me up!