F.A.S.T. Performance

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Overview

Background checked

3 employees

13 years in business

Payment methods

Ask this pro about their preferred payment method.

Featured Projects

21 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

5 reviews

100%

Stephen B.

Jun 12, 2017

Daniel Flores has figured out the secrets to the fountain of youth!! I was going through a divorce and weighed 275 lbs and felt it was time to reinvent myself at the age of 37. He first taught me the dos and dont's to my daily diet and structured an easy to follow plan for me to achieve a normal healthy eating life style. Then came the workouts. Intense professional training at its best!!! We started on July 16th, 2015 at 275 lbs. and now today I am at 231 lbs!!!! I have developed muscles and a really healthy life style. He is constantly making sure im on top of my game plan and offers a compassionate ear when I do go through some rough patches. I like to Thank Daniel and F.A.S.T. for helping me through the toughest times of my life and giving me a second chance at life. Thanks again!!

Stephen B.

Jun 12, 2017

Daniel is your personal "game changer" If you choose to take advantage of his schedule . I met him at a vitamin store many years ago when I was in my late 40s. He was 19 or 20 iand running the entire operation which is a very impressive store. He's Dr. smart on nutritional and supplemental needs and quite well built. I asked many questions trying to find that magical supplement to return me to earlier days when I was in great shape. I had grown to a hefty 285 pounds. Even at 6'3" I was looking fat and doughy in the middle . I was entering the second trimester if I were pregnant. So I worked with Daniel for a year and he not only took me back to a great physique most importantly, he educated me on the things I needed to do to be my best. Within the year I was a lean 225 pounds of muscle. I looked better than I ever had and at age 52 -was looking to enter competitions. Seriously folks, I had traps I never had traps as a younger man and Daniel showed me how to get traps with fairly simple movements with more repetitions and more focus on squeezing the muscles rather than banging out heavy weights which always resulted in injury. I can go on and on about his knowledge, commitment and overall expertise to your personal growth. He's a bargain at any rate and I paid double for people that talk a good game but do not know nor have the experience to be understand how to effectively communicate a program or show you how to handle the weights so you have tremendous personal gains. He is sensitive to injuries or personal situations that affect your ability to train he can build the program that fits your needs to achieve your goals. Seriously, I've never look so good and I need to stay the course with his teachings. I haven't worked with Daniel for a couple years but when I heard he was spending time training others I wanted to speak up. He has touched some extremely gifted athletes I felt I should share my story. You can call me at 925 786-0860 and I will discuss in more detail. I've had a dozen trainers and nearly made it professionally and have been in a gym sine 1969 when I was 9 and pressed my first weights . Exercise and weight training is a way of life and finding the right coach or trainer is critical in your success. I think of Daniel when I'm training and the basic principles he taught me are ingrained in my psyche. All the best and here's to your success in the gym.

Stephen B.

Jun 12, 2017

Daniel and I weren't able to complete our goal due to some unfortunate events that recently occurred in my life. However, I have to say that my experience with him was definitely life changing. He is incredibly attentive and makes sure that you feel at ease the entire time you're training. As soon as this is set aside and we are ready I will complete my training with him and I assure you that you're probably not going to find a person with his knowledge and genuine desire to help someone improve their health and lifestyle. I thank you for everything thus far and cannot wait to complete this journey. I recommend anyone who wants to improve to seek his help and your life will be impacted for the better.

Stephen B.

Jun 12, 2017

Coach Flores provided me with great all-around training. He and I began with specific linebacker training. We then progressed into nutrition, strength training, and weight gain. All of these areas of training far exceeded our expectations and has enabled me to excel in my current season of highschool football. Coach Flores is not only my coach, but has become my friend, who truly cares about my future success. I would highly recommend coach Flores to anyone who is looking to improve their athletic ability.

Joe B.

Jun 13, 2017

Daniel from FAST Performance has been the greatest trainer and mentor I have ever had. His knowledge and attention to detail was incredible! Often times you find a good trainer but has limited knowledge in nutrition and supplement, well Daniel is NOT one that you would call limited. I loved how every aspect of our program was customized JUST FOR ME, he asks detailed questions when building a program to make sure you receive a perfectly customized routine and plan. I would recommend him to anyone serious about reaching their health, fitness and wellness goals!

Credentials

Background Check

Daniel Flores

FAQs

What education and/or training do you have that relates to your work?
NASM PT Certification, ASFA PT Certification, ASFA Sports Nutritionist Certification, 2+ years Strength & Conditioning Coordinator, 7+ years experience managing nutritional companies

F.A.S.T. Performance

FAQs

Related cost information

Popular in Phoenix

You might also like

In other nearby areas