FAQs
- What education and/or training do you have that relates to your work?
AFPA Personal Trainer license
FAB&FIT Fitness
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: My name is Sylvia Smith, and I am a certified personal trainer and health coach.
I help women identify and implement positive and sustainable changes in their lives by promoting a healthy, happy, and fit lifestyle.
My mission is to encourage, motivate, and inspire you to live your best life by developing a plan that not only focuses on fitness and nutrition but also on your mindset.
I love inspiring, motivating, and encouraging others to live a healthy lifestyle. Being able to help change others' lives by sharing my love for fitness and nutrition is the ultimate reward for me.
Overview
2 employees
10 years in business
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Featured Projects
5 photos
Reviews
Great 4.8
6 reviews
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Tammy B.
Jan 27, 2016
This bootcamp is a hardcore full body workout which I love. Sylvia is awesome and pushes us to our fullest potential and makes us work from start to finish. I hate when I miss, but even when I miss she sends us workouts to do at home!
Robin W.
Jan 27, 2016
I have been apart of many workout groups/gyms over the years but none compares to Fab&Fit Fitness!! Sylvia Smith, Fab & Fit's coach genuinely cares about the women and community she serves!! At Fab & Fit you will get a workout that fits your fitness level and healthy eating tips, as well as challenges. Once you meet Sylvia and the ladies (men are welcome) at Fab & Fit you will wonder what took you so long to join!!!
LaTanua G.
Jan 27, 2016
Buffy is a fitness trainer since she has been teaching the boot camp classes my body looks delicious. I have dropped weight I have muscles and most of all I feel great!
Erricka H.
Jan 27, 2016
Very informative and motivating workout session. Sylvia is very knowledgeable and excellent at keeping people engaged and having fun.
Leslie P.
Jan 27, 2016
I LOVE training with Sylvia! Each workout is different while being challenging and motivating at the same time. She always promotes quality over quantity and makes sure you have the correct form. Sylvia will help you in any way that she can.
She also promotes healthy eating but encourages treating yourself too. If you have a setback she will encourage you to learn from it and move on. Do not beat yourself up but recognize there is always tomorrow to get back on track.
It is well worth your time to train with Sylvia!!