Get Fit with Juliet

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Introduction: Certified Group Fitness Instructor, Personal Trainer and Nutrition Specialist, Juliet Kadleck, has years of experience helping thousands of people lose weight and get in the best shape of their lives by teaching dynamic, motivating and challenging group fitness classes and boot camps for all levels. One on one individual, partner and small group training customized to meet your goals and schedule are also available as well as nutrition and lifestyle coaching. A combination of steady state cardio, resistance training and HIIT are effective ways to increase a healthy body composition and train effectively. Weight management is achieved through a combination of exercise and nutrition and a plan can be put together to help reach those goals. I enjoy helping people reach their goals and conquer what they once thought they could not do.

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Customers rated this pro highly for punctuality, work quality, and responsiveness.

Exceptional 5.0

9 reviews

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Tricia F.

Apr 11, 2017

Juliet is an amazing, caring, and devoted trainer. I met Juliet during one of my darkest times almost 10 years ago. I was over weight, depressed and beyond frustrated. She transformed my life and has continued to be my monitor through the years. She has recently supported me during my struggle with cancer. I truly believe if she hadn't kicked my butt into shape years ago my fight would have been much harder and my being able to bounce back nearly impossible. Juliet truly cares about her clients. She wants you to get the results you want and will help you fight all the way through it. Juliet is passionate about fitness and health, she never stops learning, researching and developing her gifts.

Kelly R.

Apr 11, 2017

Juliet sets the foundation for a new, healthier lifestyle with her knowledge, professionalism and commitment to her work. She makes her workouts challenging, yet fun and ensures you are using correct form. She has some great healthy recipes too! Nutrition and exercise go hand in hand, she can help steer you in the right direction.

Pat V.

Apr 12, 2017

Juliet is a superb motivator and master educator. You can tell through her training techniques she has tested and perfected body transformations. I've trusted Juliet with my training for over 5 years. I've also had the pleasure of taking her group fitness classes which push further than any plateau I've ever hit. Having a personal trainer that works both the group and individual side of things is a huge benefit. I highly recommend her for all your personal training needs.

Emily N.

Apr 12, 2017

If you want the best, stop here! Juliet is no joke y'all. She has a true passion for fitness & it shows! Physically & literally! She will help you meet & beat your fitness goals. Call her now for an appointment!! #toolegittoquit #cantstopwontstop #beachbodymaker

Sam T.

Jun 9, 2017

I have been taking Juliet's large group exercise classes for 3 years and every class has been an accomplishment. In April, i decided to join her "Get Fit" class which concentrates on a small number of participants. I am now on my 3rd month of taking this class- I love it!. Juliet's knowledge of fitness and nutrition has helped me reach my fitness goals. Thanks, Sam

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Juliet Kadleck

FAQs

What is your typical process for working with a new customer?
I like to spend the first session discussing goals and getting measurements and body composition to create a baseline to track progress. Nutrition and lifestyle coaching are also important factors as well and I discuss with my clients how we can integrate healthy eating into their lifestyle.
What education and/or training do you have that relates to your work?
Cooper Institute Certified Personal Trainer, ACE Certified Group Fitness Instructor, ACE Fitness Nutrition Specialist, SCW Fitness Indoor/Outdoor Boot Camp Instructor, Silver Sneaker Certified Instructor, Schwinn Cycle Certified Instructor, PiYo Strength Certified Instructor
How did you get started doing this type of work?
I got started in 2007 teaching Group Fitness classes at multiple gyms in the Plano, Frisco, Allen and McKinney area and also began Personal Training at several facilities and in home. I am available for personal trainer in home or at Frisco Athletic Center.

Get Fit with Juliet

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