FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I have a free 20-minute consultation where we discuss your Intuitive Eating goals. Then you can set up a 60-minute Initial Coaching Session for $65. This is a more comprehensive meeting where we will discuss your dieting history, the 10 principles of Intuitive Eating, and discuss some of your challenges around eating and body image. Subsequent Coaching sessions are 45-minutes for $45. Appointments can be booked through my website, listed in my profile.
- What is your typical process for working with a new customer?
I will allow you space to discuss your fears, frustrations, and feelings around eating and your body image. My coaching sessions are geared toward working through the 10 principles of Intuitive Eating, which work in a couple of ways. Some of them help you gain body attunement--that is the ability to hear (and thus respond to) the physical sensations that arise within your body, such as biological cues of hunger and fullness--and other principles work by removing the obstacles to body attunement.
- What education and/or training do you have that relates to your work?
I am a Certified Intuitive Eating Counselor. I have a Master's Degree in Nutrition and have worked in Nutrition Education for 7 years.