Real Star Training

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Introduction: I change Minds bodies and attitudes about fitness. Its a way of life and your goal is to out do you everytime! I enjoy teaching, showing someone how to get the most out of their workout and explaining why its done in that way.

Overview

Hired 5 times

Background checked

1 employee

14 years in business

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Reviews

Exceptional 5.0

8 reviews

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Rose B.

May 29, 2016

I went to the gym in 2010 to sign up for a family plan because mt son wanted to join amd he was under age. I felt pressured to sign up with a trainer and originally i was given a male trainer. Immediately, I knew we were not a good fit. There was little talk, he never gabe me eye contact and he was like the trainers I feared having to work with. I could tell he did not have an interest in training me. So I asked for another trainer. Here is where the magic started. Lana was who they suggested, and she was actyally quite full. But she made time for me and she sat down and asked me several questions. She gave me a meal and workout plan and a few exercise to work on until my next training. It was dufficult for me because i was a very sedentary person. I would say to her "you must be out of your mind to think I can do this". Lana would. Just look at me and say "you can do it". There were times I would be pretty pissed off because i felt embarrassed when she would ask m to do something and i couldn't do it. So i would cry and she would let me, then she would say "Come on Rose, you got, this, you can do it". She never looked at me as someone who was not a person, in fact she would spend extra time just talking to me, encouraging me, training me. Once I started to believe her I was doing it!. I began my journey at 315 lbs. I had to stop training with her because I had to make a life changing decision to quit the job that was such king the life out of me. Where I gained all my weight from. I quit and had to move. I was homeless for 6 months but I never stopped. I was running I was lifting, I was training because I wanted to make Lana proud. To show her that I believed and I was gonna keep doing it. Lana was a divine act of God. I would have quit and walked out of the gym if I would have still had that other trainer. But he knee i was ready to see me. Lana saw me and she helped me see me. There are trainers who only want to work with fit people and there are trainers who have been in your shoes who have experienced the things that someone like me experience and make you feel okay. Lana is the second trainer. The one who can run circles around any trainer who thinks they are all that and a bag of chips. And yet, she is kind, empathetic and encouraging to a person who has never set foot in a gym like me and does wonders in motivating. Yes, Lana is a badass, but she has a heart of Gold. I owe the new me to her. I am going to be 50 this year and I feel better today that I did in my thirties. If you want a REALSTAR TRAINER, then Lana is your girl. Just be warned, she don't take no mess. If you bring it best know she takes no prisoners. Love u Lana Butler!

Jeff N.

Jun 1, 2016

Working with Lana Butler is the best experience I've had when it comes to getting my body in good shape. Her motivational techniques are not over the top or demanding. She is honest about her opinions of where you are in the progress and shows you clear paths approach to fully maximize your abilities. She makes you laugh and gives you encouraging words and a two hour training with her is intense but feels good! She is willing to actually do the training with you! She not only shows you what to do, but she actually is there doing it with you so you're not feeling alone or misguided. She is an excellent trainer and I'm very happy to have her work with me through this transformation. Thank you, Lana for your hard work and most of all; for your belief in me!

Tia S.

Jul 3, 2016

Lana is a wonderful coach and that's pretty hard to do when you have online clients. She was available for phone calls and e-mail if I had questions. The app that she uses is very user friendly and it's great to help you keep track of your workouts. She posts videos to show you have the exercise is suppose to be done. Now I will warn you, some of the exercises had me sweating like something was wrong with me. Yikes. It was painful yet good. I literally felt as though the pain was leaving my body! The cardio sessions was something to be remembered in a good and bad way. Overall, I would recommend her services and her as a coach! Tell her what you want and she will deliver but it's also up to you to stay on target and do what you're suppose to do. She's a straight forward type of woman and will NOT accept your excuses. If you get injured because you wanted to go heavier or incorporate something other than what she gave you, then she's still there to give some advice on how to heal. I know because she helped me. She's very skilled in her profession. Trust the process and stay on target. It's very difficult to get caught up if you fall behind your training process. She's good. Her prices will fit in your budget and the workouts will definitely push you to another level!!! Giver her a chance. It will be worth it for sure!

Dana B.

May 28, 2016

Lana's training program and meal plan has taken my fitness to a new level. The app she has is such an awesome tool to help remind me of what I need to do and track my workouts, time my rest periods and update my progress. Being able to message her at any time and watch the videos to make sure I'm doing the excercisws properly is like no other training I've used before. Having the reminder emails is a great tool as well as it gives a summary of what's expected for the day... Almost like a text from her saying "don't forget to...."

Real Star Training's reply

thank you Dana! Keep pushing yourself, believe in the process!

Krushan J.

May 29, 2016

She is Awesome! She has compassion for people. She works with you and encourages you. She praises your effort and most importantly she gives you results!!!!

Credentials

Background Check

Waluana Butler

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My standard Pricing is per session. I charge $30.00 for one hour and 15 minutes. This includes warm up, workout, stretch and cool down.
What is your typical process for working with a new customer?
I do a fitness assessment, I ask questions, have them sign some paperwork about my training. I do a squat assessment to show range of motion, flexibility and strength. I also take the clients blood pressure, pulse, body fat percentage and muscle density. All these things help me to determine their fitness level and where to start them.
What education and/or training do you have that relates to your work?
I am NASM certified, I attended college for Nutrition and am an undergrad for Kinesiology. I am truly interested in the body and love science even if this wasn't my career. My first job out of high school was a fitness trainer, back in 1994. I have worked with athletes, obese people, senior citizens, the elderly, fit people, diabetics, high blood pressure, heart disease, multiple sclerosis, paraplegics. I have been exposed to many people so I had to learn how to help in different ways and be creative.

Real Star Training

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