Smooth Moto Fitness & Nutrition

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Introduction: With over 18 years of training as an athlete, competing, coaching and fitness experience, coupled with a degree in exercise science, a nationally accredited personal training certification and a passion for wellness, I will help you reach your goals safely and efficiently. My mission is to be a leader in the community through the promotion, education and coaching of a healthy and sustainable lifestyle. I am committed to providing a fun, casual, safe environment; superior customer service and RESULTS! I feel that you deserve nothing but the best that the fitness and health science world has to offer, and it is my job to bring that to you through safe, effective program design and nutritional guidance. I provide a wide array of services. Individualized Personal Training Customizable Small Group Training Sports Performance Coaching & Training Track & Field Coaching Triathlon Coaching Athletic & Endurance Race Coaching 5k, 10k, Half, Marathon, Ultra Coaching Team Performance Coaching Speed & Agility Training TRX Suspendion & Rip System Training & Small Group Classes Personalized Training Plan Development Athletic & Endurance Race Training Plan Development Nutritional Guidance & Coaching Family Training Corporate Wellness More… If you don’t see what you are seeking, or have questions, give me a call. Together we can determine the best solution that works for your goal, your schedule and your budget. I enjoy working with all levels of fitness and all goals. TRX Suspension System Training Speed, Agility, Athletic Performance Weight Management Training Hypertrophy Training Strength Training Endurance Training Functional Training Flexibility Training Balance & Stability Training Customizable Small Group Training Smooth Moto training is offered in various formats. Private Training (30/60/90 minutes) Semi-Private Training (30/60/90 minutes) Customizable Small Group Training I enjoy watching people achieve their health and fitness goals and coaching them through that experience. It's an incredible journey and I love every bit of it.

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15 years in business

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What should the customer know about your pricing (e.g., discounts, fees)?
We offer training tailored to fit your budget and individual goals, with FUN, DYNAMIC workouts and proven RESULTS, in the convenience of your home, office, gym*, a park near you or at our location. You are unique and we emphasize the "personal" in personal training. We customize every package to meet your timeframe, budget and goals.
What is your typical process for working with a new customer?
Every time we meet, it is my goal for your experience to be not only a physical training session that will further your advancement, safely and efficiently, to your goal, but also an enriching, confidence building, fun session.
What education and/or training do you have that relates to your work?
You can review my full bio on my website smoothmoto.com/travis/, which includes my experience, reviews, certifications and affiliations.I believe in a solid education, well respected and scientifically proven certifications, and continued advancement in the industry. I have multiple degrees and more than 7 certifications. This passion, thirst for knowledge and professional development are proven through my health and fitness degree, gold-standard certifications, industry involvement and experience. Certifications & Education: B.A. Social Science A.O.S. Degree Exercise Science NASM Certified Personal Trainer NASM Certified Performance Enhancement Specialist NASM Certified Fitness Nutrition Specialist National Federation of State High School Associations, certified coach USA Triathlon, certified coach USA Track & Field, certified coach TRX Suspension System Trainer TRX RIP Trainer CPR/AED Validate my credentials on IDEA Fitness Connect- the most respected professional organization for personal trainers and wellness professional in the industry. Affiliations: IDEA, member NASM, member USA Track & Field, member USA Triathlon, member National Federation of State High School Associations, member Sacramento Lacrosse Association, board member - sports performance coach Orangevale Pony Baseball League, head coach & sponsor Lakeside Little League, sponsor Bryan College, board member Roseville Chamber of Commerce, member Fair Oaks Parks & Recreation, instructor

Smooth Moto Fitness & Nutrition

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