Introduction: Hello, my name is Analisa and I am a psychotherapist. I am also known as a hope-sparker, self-care advocate, and happiness-helper. I offer resources and course corrections to get you back on track to live your best life possible and find more happiness and joy. I take a collaborative, strength-based approach, in which I seek to empower you with new knowledge to propel you forward, all while drawing on your existing strengths and smarts.
I am honored to provide space for people to process life's challenges and to be able to rise up armed with new resources and tools to increase their wellness so they can flourish in all areas of their lives. I love to empower people to reach their potential. If you are feeling overwhelmed and like you have been trying to do it all and be everything to everyone and you are falling short, please contact me to see how you can change that from the inside out.