FAQs
- What is your typical process for working with a new customer?
I offer a free one hour consultation on our first meeting where we can discuss your goals and conduct a fitness assessment.
- What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer, a certified Functional Range Conditioning (FRC) practitioner, and I graduated from San Francisco State with a degree in Kinesiology.
- How did you get started doing this type of work?
I went to school and studied exercise science (Kinesiology) and I fell into personal training because I loved helping people with their goals.