Underground Fitness- Grayhawk

Introduction: There is NOTHING generic about our approach to fitness. Our primary goal is to understand exactly where you're at so that we can customize your experience to address each of your unique needs and goals. We understand that no two people are the same, and no two people deserve the same exercise program. Whether you train with us privately, in a semi private group, or in our group classes, you will receive a private consultation and complete biomechanics assessment so that your safety and proper coaching can be ensured at every step of the process. Enjoy a change of pace from the big gym scene in our private training facility. Our hand picked staff of highly qualified fitness professionals are excited to guide you on your journey to a better you! At Underground Fitness we love to educate our clientele. We believe in understanding not only WHAT you're doing, but WHY you're doing it. Many people get lost in the mix of large fitness classes and end up going through the motions without understanding the true goal. Often times this lack of attention to detail can lead to poor mechanics becoming habit, leading to injury sooner or later.