Introduction: Is it time for YOU to change your Body and change your Life in 2016?
Yes...Success in Fitness & the Game of Life is an Inside Job! And for you to 'WIN" in FITNESS & LIFE...Dr. Joy skillfully shows you how to unlock your Personal SUCCESS BLUEPRINT... combining Your Natural Gifts, Talents, Energy, Exercise & Nutrition to create a Vibrant & Healthy Lifestyle YOU'LL Enjoy & Excel at!
With Dr. Joy, you'll learn the Inner Winner Success Systems (used by Olympic Gold Medalists) to Working Smarter, not Harder...and how FITNESS can be FUN & EMPOWERING as You enjoy Life Changing RESULTS!
For 20+ years, Joy has spanned the globe helping amazing clients All Ages/Levels (including Superstar Athletes Serena & Venus Williams, Sports Leaders NBL, Fortune 500 Executives (GE, Intuit, American Airlines, Neiman Marcus, World Ventures), Junior/ College/Adult/Senior/Pro Athletes and Special Olympians...) "WIN" with Guaranteed RESULTS in Fitness, Sports, Business and Life!
And she'd love to do the same for YOU! Dr. Joy is a world renown International Sports & Fitness Expert, Certified Personal Trainer, Yoga Instructor, Tennis Pro & Life Coach! Her comprehensive training combines the "best of the best" of:
Weight Training,
Strength Training
Cardio Training
Flexibility Training
Mental Training
Circuit Training
Tabata Training
HIIT (High Intensity Interval Training)
Yoga
Inner Winner Success Psychology
Sports Specific Training
Nutrition & Health Recovery
Weight Loss & Peak Performance
Health & Wellness Coaching
Certified Life Coaching
My lifelong passion is helping others discover their "JOY" transforming their natural Gifts to Greatness while helping them empower and elevate their Fitness, Business & Life!