Introduction: Pure Conditioning is a results oriented program. Exercise sessions require less time commitment than conventional exercise programs due to our technological and procedural breakthroughs. Quality trumps quantity. Who has hours to waste doing exercise programs that don't produce results? Our clients make measurable, consistent progress and spend 90 minutes or less a week doing it.
Pure Conditioning’s Nutrition program combines science with practical applications. It is structured yet flexible to allow for eating enjoyment and the actualization of long term goals. It has pioneered the nutritional advice now being recognized in the major media.
Our methodology can be adapted to anyone at any age, fitness level or health status. Whether one is looking to lose fat, gain muscle, work around an injury, reverse disease such as diabetes, fibromyalgia, joint replacement, etc, we can modify the protocol to reach your goals. We have every type of client from the triathlete to the obese and from healthy to very ill.
We love when clients recognize how much of their precious free time is now saved, and that they have set forth in motion a program that continues to make noticeable change to their bodies and can be maintained over a lifetime.