Achievable-U!

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Introduction: Hello! My name is Monica Berry and I am a certified Health Coach who graduated both from the University of Pittsburgh with a degree in Psychology and the Institute for Integrative Nutrition. I am highly trained in preventative health, wellness restoration and is versatile in a variety of practical lifestyle coaching methods. As a Health Coach, I take pride and passion in assisting others to achieve the best out of their lives as well as promoting self-care and life balance. My clients deserve my interaction with them to be with lots of patience, and utilizing my understanding and expertise that targets their individual needs. My potential client is one who is tired of being stressed or plagued by weight imbalances and/or whose time constraints prevent balance between self-care and life's demands. I welcome each client to take part in my pre-assesment session so that we can be properly introduced to one another.

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Alia Jeannette C.

Jun 14, 2016

My schedule is very demanding and I was exhausted all of the time. I didn't think I had time to follow all the rules of a nutritionist not to mention dealing with the frustration of making diet changes. I had reached my breaking point, was feeling desperate and made an appointment for a free consultation. I was totally surprised. Monica was patient and knowledgeable and she showed me how easy it was to feel better every day. I signed up for her program and after a very short time, I was able to: 1. Sleep better 2. Reduce my stress 3. Eat better 4. Restore my energy I have made Monica's program a part of my daily routine and it is so refreshing to be able to get through my hectic day with renewed energy. Sometimes you need someone to just hear you out. Monica "gets" you. She listens, pinpoints your problems and gives you a solution. She shows you how to easily make your program part of your schedule and integrate it with your daily routine. Thank you Monica! A. Jeannette Curtis, Oakland, Ca.

Mardia C.

Mar 20, 2016

I was given a wealth of information and she genuinely cares. She is very knowledgeable on nutritional subjects which is awesome! She allows venting!

Trish D.

Jun 14, 2016

I've known Monica my entire life and she has always been a wonderful influence. Monica's healthy lifestyle has encouraged me to live a healthy lifestyle as well. She even went the extra mile and took me shopping in order to show/teach me all about organic food! Throughout the years, she has provided me with delicious recipes ;-). I have learned a great deal from Monica and have an overall better understanding of eating well and feeling great!

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What should the customer know about your pricing (e.g., discounts, fees)?
I have 2 programs available for the beginner client...The 30 Day Boost and Boast Program and The 90 Day Heightened Health Program.
What is your typical process for working with a new customer?
No single diet or lifestyle change works for everyone. I will guide you to find the food and lifestyle choices that best support you as an individual. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
What education and/or training do you have that relates to your work?
I graduated both from the University of Pittsburgh with a degree in Psychology and the Institute for Integrative Nutrition. I am board certified by the American Association of Drugless Practitioners and highly trained in preventative health, wellness restoration and is versatile in a variety of practical lifestyle coaching methods.

Achievable-U!

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