Discover Wellness
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I use a science based training philosophy mixed experience to create custom training prescriptions for almost any goal.
Programs include:
-General Fitness
-Athletic Training
-Strength & Conditioning
-Personal one on one training
-Group Training
-Nutrition advice & Guidelines
I love helping others hit goals, become healthier, and enjoy life using scientific principles.
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Reviews
Customers rated this pro highly for responsiveness, work quality, and professionalism.
5.0
2 reviews
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Peter C.
Feb 27, 2018
Alex is a great coach, and just what I need in my corner. I am a competitive bodybuilder and I have done my own diet and training for the first couple shows and wasn't able to achieve my best physique. I have had bad and good experiences with coaches so I am very particular on who I decide to hire as a coach. Alex is a great match. I been training for over a decade, and I wish I would of reached out to him sooner. He is very knowledgeable in training and nutrition. The cool thing is that Alex follows a science based approach, so you know you're getting some training and nutrition strategies that are proven to work. That being said he is not married to any particular method of training he is very flexible and taliors everything custom to the client. It's not a one size fits all approach. One of the most refreshing things about working with Alex is that he explains everything he does in his training and nutrition. He will make adjustments and explain why, and even value my feed back. Working with Alex has been the best decision I've made, in my career, and we will be working together for this upcoming competitive bodybuilding season and off season, to put on some size. If anyone out there is considering to work with a coach, you won't go wrong with Alex. If I can give some advice is to "trust the process" Alex will layout the plan and you just need to do your job in executing that plan.
Shelby K.
Mar 2, 2018
Great programming, easy to understand nutrition guidelines, 24hr contact. I’ve been working with Alex for around 2 years now and the growth in strength and self esteem he’s given me is more than I could have ever asked for! 10/10 absolutely do recommend to everyone I know
Credentials
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Alexander Boivin