Introduction: We are Birmingham's fastest growing 24-hour health club. We offer personal training, nutritional advisement and life coaching. Whether you are looking to lose weight for your wedding, manage your health, or become a better athlete, we can help! Let our nationally certified trainers and coaches educate you and guide you on your journey to achieve your goal. We are locally owned and operated, so there is no corporate red tape to get in your way. Come, and see us today!