Aspire Strength and Wellness

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: Aspire Strength and Wellness facility is not equipped with fixed weight machines and cardio equipment. We really emphasize on developing and increasing your bodies potential to handle heavier weights, move more fluid by increasing your mobility, and lastly catering to your goals of either losing weight, gaining strength and muscle, fixing posture, and living a healthier lifestyle. I really enjoy the fact that I get to share what I love about fitness to everyone I come across. I never really here many people these days say they love their career and personal training one on one and semi-private groups allows me to express my perspective on fitness with the clients I end up working with. Lastly, the most satisfying part about my daily work is that there's never a dull moment.

Overview

3 employees

11 years in business

Payment methods

Ask this pro about their preferred payment method.

Featured Projects

18 photos

Reviews

5.0

4 reviews

100%

Jennet W.

Aug 23, 2015

I previously wrote a review for ASW but I wanted to write one for just Ed. Ed is a remarkable trainer. When I had my consultation with Ed I never in a million years thought that I would be able to accomplish what his plan was for me. I weighed way more than I should have, I didn't have any confidence, I was timid every time I went to the gym, and I had plantar fasciitis. Fast forward 6 months later with Ed as my trainer I am squatting, benching, and deadlifting more than I ever imagined myself doing. My body composition has changed a lot, I feel comfortable going to the gym instead of going straight to cardio I am able go go into the weight room and do what I need to do without feeling timid, I feel better about myself and I no longer have plantar fasciitis! I've had a couple of other trainers in my life and I always felt like my time and money were being wasted it seemed as though they cared more about getting clients in and out it was usually awkward and they were hard to talk to. Ed is easy to talk to, very down to earth, he always answers all my questions, I never feel rushed and Ive never once felt like the training I was getting from him was a waste of time and money. If you are looking for an amazing trainer you can stop looking and start training with Ed I promise you won't regret it.

JoAnna K.

Aug 20, 2015

Ed's depth of knowledge, unflagging support, and willingness to listen, combined to bring out the best in me. I was never, ever bored and he kept the training fresh and fun. He is really the cream of the crop; one of the best. It doesn't matter if you are just starting out or want to build on what you have been doing-Ed will get you where you want to go.

Jennet W.

Aug 23, 2015

I absolutely love everyone at Aspire Strength and Wellness. Everyone is welcoming and doesn't make you feel like they are judging you for your lack of experience. There's a ton of support from not just the trainers but from the clients as well. All in all I loved going to ASW and can't wait until I return!

Jonathan D.

Aug 25, 2015

Ed, Jon and Luis have cultivated a supporting and encouraging culture where everyone is out to get the best for themselves and help others achieve what they never thought possible. I highly recommend their training and guidance if you're looking to step outside the box and have someone coach you to conquer the next challenge.

FAQs

What is your typical process for working with a new customer?
I initially start with a free consultation where we assess their current goals, evaluate their movements, and go over a package that works best with them.
What education and/or training do you have that relates to your work?
I am currently in the Sac State program for physical education teacher, I have studied anatomy and physiology, certified through the national academy of sports medicine, certified through TRX suspension training, and an athlete with 3dmusclejourney.
How did you get started doing this type of work?
At the age of sixteen I was diagnosed as pre diabetic and it scared me to know years of my life would be stripped. However, I did my research and found that gradual weightloss can stabilize blood sugar levels. However, I never knew how to lose weight. So I did

Aspire Strength and Wellness

FAQs

Related cost information

Popular in Sacramento

You might also like

In other nearby areas