FAQs
- What education and/or training do you have that relates to your work?
I have a B.S in Nutrition and Food Science and a minor in Sport Psychology.
Body By Bere
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Goals
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Introduction: I am a personal trainer who is well rounded in all aspects of fitness. However, my expertise is Hypertrophy and strength training. I make sure that my clients have optimum nutrition, execute exercises with correct form and at an appropriate level of intensity.
I mostly enjoy bringing out the best in my clients.
Mental health is the third component of fitness that greatly influences performance and wellness. I help my clients push past their limits. My goal is to help my clients achieve changes, not only physical but mental. I want my clients to feel like they can conquer anything.
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