Complete Fitness

Introduction: I am a results-oriented personal trainer and coach. For more than 5 years, I have transformed hundreds of bodies and reversed dozens of cases of poor health. My clients receive one-on one-instruction in a private, tranquil facility, customized exercise programs, daily motivational text messages, and dieting/nutrition advice. My workouts are safe, easy to learn, and 100 percent effective. I specialize in the following areas: weight loss, plyometrics training, athletic training, strength training, and body sculpting. I'm also a nationally certified senior fitness instructor. My clients range in age from 13 to 90. I'm a firm believer in discipline, which, in my opinion, is the key to success, particularly for individuals trying to get in shape. I instill my clients with discipline, confidence, self-esteem, and most important, a strong work ethic. I have always trained my clients under one motto, "Give me your all, and I'll make sure you get positive results-- guaranteed."