Quality of Life Fitness Coaching
About this pro
I've trained with both Dan and Evette in group classes as well as with each individually. They are both incredibly knowledgable and experienced. What I love most about Dan and Evette is that they are constantly growing and learning new techniques. Workouts are never dull or routine. I started working with Dan after my baby was born and continued through a broken wrist and various sports injuries. He helped me lose weight and maintain my strength while rehabbing my injuries and gave me a lot of coaching on how to stretch and heal at home. Dan's breadth of knowledge surpasses any trainer I've ever met. He is calm and easy to get along with, incredibly driven and focused on helping his clients reach their individual goals. I started training with Evette about 6 months ago and absolutely LOVE working with her. She NEVER lets me take it easy and is ALWAYS pushing me by reminding me of my goals and encouraging me. Evette is incredibly knowledgable and creative. I absolutely LOVE my workouts with her! She knows my goals and designs workouts to blow those goals away! I am stronger, more toned, and more fit than I have been since high school. Evette is inspiring, motivating, thoughtful, and kind. She is a trainer and a friend. Dan helped me get rid of my post baby body. Evette helped me get that "Wow! You have a kid?!" body.Aug 1, 2015
The focus on techique is superb. We worked across various muscle groups incorporating high and low cargio movements. Tone, strength and flexibilty are also incorporated in the workouts. Dan and Evette walk their talk and are fabulous trainers!Jul 31, 2015
private training with all the equipment you need and no waiting for the equipment like at the big gyms (the sweaty and funky equipment at those gyms!). personal attention to develop a workout routine for my particular health goals. thanks to a stronger core i now no longer suffer from lower back pain! in just 1-hour i have a cardio & weight session that is challenging, keeps me interested and brings results. yay!Jul 30, 2015
Dan is Very knowledgeable about many aspects of fitness, from nutrition, supplements, taping, stretching etc. He is consistently on time, dependable which combined with his knowledge & love for fitness is a perfect combination. I would highly recommend him.Jul 29, 2015
Daniel and Evette are both excellent and very proficient in their abilities to train people. Daniel is highly educated in the most up to date techniques to make a change in a persons health. I have personally been educated by Daniel and have seen vast improvements in my body's health and fitness. Having been a college level athlete for 4 years, I thought I knew all there was to know about conditioning but was happily surprised by the progress I have seen since working with Daniel and Evette in their fitness classes. If you want positive results, work with Daniel and Evette. I promise, if you do what they say, you will be very happy with your results. JRJul 29, 2015
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- What should the customer know about your pricing (e.g., discounts, fees)?Private training 60 minute sessions =$75.00 Semi-Private 40 minute sessions@ 12 per month= $350.00
- What is your typical process for working with a new customer?We schedule you a free body diagnostic to learn your needs. From there we diagnose and prescribe a proper exercise program that will accomplish what you want.
- What education and/or training do you have that relates to your work?We hold several certifications in exercise weight loss, rehabilitation, sports medicine, and senior populations.