Sunflowers Healing and Wellness
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Introduction: I am a life and couples communication coach based in Alexandria, VA, helping clients identify their personal goals and the necessary steps to achieve them.
I became a life and couples communication coach to empower individuals ready to change to drastically improve their quality of life.
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Reviews
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Natasha G.
Aug 17, 2016
I was referred to Coach Mark Vick by a trusted friend.
I consulted with Mark regarding my frustrations with a 6-month dating relationship that just didn't seem to be going anywhere. Our dates were not as frequent as I would have liked because he was chronically "busy," though when we did spend time together it was magic. I thought there could be more, but I also sensed he was a bit distant and guarded. I also shared with Mark that I learned confidentially from a mutual friend that my beau had been devastated by a previous relationship (marriage) that ended against his wishes and, as such, was (understandably) hesitant to become emotionally involved again too quickly.
I sought Mark's counsel to determine how I could best convey my continued interest without pressuring my beau into moving faster than he was comfortable going. While I wanted to be sensitive to his hesitancy, I also wanted to get my own needs met. To be frank, I am at the point in my life where I want to be in a serious relationship leading to marriage.
Mark listened attentively to my concerns and provided practical, actionable advice. He encouraged me to really assess my own needs and come up with specific "asks" that I could convey directly in a clear but non-demanding tone. Mark reminded me that relationships were about compromise, and reassured me that having the courage to directly address the issue and obtain resolution one way or another would be the most honorable and emotionally healthy way to proceed.
In the end, the dating relationship ended, but I was so very grateful for Coach Mark's sound advice. I felt very good about the way I handled the situation.
I highly recommend Mark Vick for any and all dating, relationship and marriage questions or concerns. His solutions are easy to implement, and he makes himself readily available for follow up questions and consultations as you find your way. I felt empowered by Mark to make decisions that were best for me without sacrificing my dignity, all the while displaying the utmost respect for the other person involved.
Thanks to Mark, my dating and relationship "tool-kit" is well-stocked for the future.
Alexandra L.
Aug 16, 2016
I received life coaching (in the area of career) from Mark. He is excellent. A true professional with great insights and helpful tools that were instrumental in getting me on track to pursue what I really want to do. He really listens to you and takes the time to understand his clients, their needs and the beast approach to achieving your desired solutions. What I especially love is that his techniques can be applied across any area of life!
Mary M.
Sep 29, 2015
I had the great pleasure of working with Coach Mark Vick. Originally I came to Mark at my wits end with dating and the possibility of finding a potential future partner. Like most people I thought the dating should just come to me naturally. Mark helped me reevaluate and navigate those seemingly difficult waters. Now as I approach dating I feel more confident in asking for what I want and need but also more confident and trusting myself. By sitting down with Mark and sifting through some of my past relationships I was able to narrow down specifically what I was looking for in a future partner which now makes the dating process so much easier! More importantly Mark helped me find my voice so I can confidently and assertive express my needs for future relationships!
Samantha R.
Aug 16, 2016
Mark has been counseling me for many years regarding my personal relationships. He has been instrumental in my ability to effectively communicate my needs, wants, concern, and dislikes with family, romantic partners, and friends. Through his consistent coaching, I have developed the necessary skills to talk through issues and work through difficult issues with people I love. This, in turn, has helped me salvage many relationships and alleviate anxiety when letting go of relationships that are unhealthy. I cannot recommend Mark enough!