The Program Performance

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Introduction: We are not a cookie cutter, latest fad, train you forever type of company. Our team wants to empower you to meet and exceed your goals in the quickest and safest way possible. It begins with a thorough and in depth assessment of you before any workout is ever started. You are involved in the planning process and are taught to understand why the course of action has been created. All workouts are challenging and will vary based on your progress during each session. Those workouts are not just about the work that has to be done, but also the preparation and more importantly, the recovery. This helps you to get the most from each experience and reach your goals effectively. We have worked with children, adults, celebrities, professional athletes and executives. Everyone has a goal and we want to help them to reach it.

Overview

30 years in business

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Reviews

Exceptional 5.0

8 reviews

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Lou S.

Nov 5, 2015

Evan l.

Nov 4, 2015

I loved the Program!

Michael T.

Nov 4, 2015

Ernie Salizar was my personal trainer for over a year as well as leading a boot camp that my wife and I attended for 3 months. My goal at that time was to shed about 50 lbs. Ernie switched up my diet, skillfully worked around a few old injuries I had, and encouraged me in his program of weights and cardio. In 90 days I went from 232lbs. to 178lbs. My fitness level was off the scale! I realize that is a lot of weight loss in a short time but Ernie's encouragement kept my motivation level high. It wasn't easy and there were days I wish I never met Ernie Salizar, but you can't argue with results! My wife also lost over 45lbs. I could give you references for at least 5 other people that had a similar experience, and I would jump at the chance to take another Ernie Boot Camp! Thank You!

Tim K.

Oct 28, 2015

I love working out with Ernie. He's very clear with how he explains what we're doing and he is creative as well. We've rarely done the same activity more than a couple times. He clearly knows his stuff and I get a great workout every time I've worked out with him!

Stephanie F.

Oct 29, 2015

Ernie is a terrific trainer! I especially appreciate being taught exercises that don't require using big gym equipment. Ernie made the training sessions fun and enjoyable.

FAQs

What is your typical process for working with a new customer?
Our initial meeting will include various methods to assess and determine a plan of action. Function and the fundamentals of movement are key in accomplishing this. The client's wants, needs and goals are discussed in order to provide a realistic time frame to achieve set goals. Every client is different and the assessment provides for this.
What education and/or training do you have that relates to your work?
Certified Personal Trainer, Kettlebell Certified, TRX Certified, FMS, Performance Specialist, Corrective Specialist, Sport Specific, Life Specific, Rehab/Prehab, Movement Specialist, Nutritionist, REE, VO2 Maxx, HIIT, Tabata, Strength, Power, Speed, Myofascial Release, Weight Management,
How did you get started doing this type of work?
Lifelong athlete that started in the fitness industry after having my second knee injury and was working on my own rehabilitation. Started helping others and working at the gym I was working out at. I really enjoyed problem solving and helping my clients's get the results that they wanted.

The Program Performance

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