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Browse these self defense lessons with great ratings from Thumbtack customers in Phenix City.
I am not the type of person to go to the gym, I absolutely do not know what to do there. At Messiah's Martial Arts school I not only get a great workout, but also learn how to defend myself in the real world. I have really enjoyed my time here, I wouldn't go anywhere else.
My sons went to the class (17 and 21) and they both enjoyed it very much. They thought what they learned was very "cool" and felt confident that they could get out of a tight situation if it ever came to that. Thanks
Wright Way Fitness provides: Personal Training Fitness Boot Camp MMA, Boxing, Self Defense Myofascial Compression Technique Nutrition Counseling Sports Specific I enjoy helping others believe in themselves and getting them to do the things that they never thought were possible
I train my customers in the art of discipline and the art of defense, giving them the confidence to stand firm and face the reality of any situation.
We are providing the best in self-defense. Our seminars are extremely educational and a blast to attend! Learn how you can avoid dangerous circumstances, dissuade potential aggressors, and for the worst case scenario, devastate a violent attacker.
I've been doing karate for 27 years, and I've been playing guitar for 30 years. I can go to you, or you can come to me. You must have a gear or a guitar to start with the training. I charge $30/hr. for private training.
We teach personal one-on-one and group fitness, circuit training, kickboxing, kung fu, MMA, self-defense and more.