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Browse these pilates trainers with great ratings from Thumbtack customers in Apache Junction.
I never thought I would try Pilates but I am big fan after working with Keleigh. I do CrossFit 3-4 times a week, which is tough on my muscles and joints. My sessions with Keleigh help my body get back to normal and have helped me progress in my workouts. I've had lower back issues for years and I can honestly say my back has never felt better or stronger. She's great. I've sent a few of my friends her way.
WK Pilates has been a wonderful experience. I've worked privately with Erin and she has taught me so much. I'm better able to do my cardio exercise pain free which was my goal! Thumbs up all the way! Thank you Sonia for all you do to make your studio a place we can improve our health and move in a positive direction in our lives.
Susan is a great Pilates instructor....I am a snowbird and was happy to find her...she has the latest equipment including a power plate, her energy is contagious! thank you, Susan...see you next fall
Kim knows her stuff! She's a kind, professional instructor and she challenges her students mindfully. I highly recommend that you check out her classes at WK Pilates!
Luann has a great in-depth understanding of body movement. If you need someone with great knowledge of how the body works, you now know where to get your "star" treatment.
Since I have been doing private Pilates on the machines for over 12 yrs., I have experienced several different instructors. Helen Falco is by far one of my 2 favorites which I base on knowledge, technique, professionalism, teaching ability. My other fav is in Mi. where I spend the summer. While in Az. I will not go to anyone but Helen. I fact I sought her out after she moved away from my locale and I drive to her new place. She is reliable, courteous, fun and yet serious about doing all the moves correctly. Why would anyone go to someone else?!
I was looking for a reformer pilates class for my cousin and myself in the Mesa area. Vanessa Kelly responded to my request right away with an amazingly reasonable package which included the first session free to be sure we'd be happy. Our instructor, Torrin Alford is delightful and extremely knowledgable taking extra care that movements are done correctly and not straining any body parts! There are 3 reformer benches which makes the classes small and personal and there are many times available to choose from. All in all, highly recommended.
It did wonders for my daughter! Thnx.
Ann is an AMAZING pilates instructor. She taught me all of the proper form and challenges me the perfect amount. I feel great after every session, and it really helps with any pain I have from lifting weights!
We provide Pilates instruction through the use of Gratz Brand of Equipment, featuring mats, apparatus, and an array of accessory items (e.g., toe exerciser, foot corrector, magic circle, and weighted bars). We give series of exercises designed to strengthen, elongate, and build core muscles and proper breathing techniques that can then be used in everyday lifestyle.
Clients Train Exclusively With Pilates Expert - Celebrity Trainer - JENNIFER PILATES With JENNIFER PILATES, your private Pilates sessions are in an intimate, private studio setting. You won't be in a big room filled with other clients and instructors. With JENNIFER PILATES training, it's exclusively you and Jennifer. All private training is by appointment only. When integrating Pilates as part of your training, you will experience a complete body-mind, results driven workout! The Benefits of JENNIFER PILATES Training Program Include: * One-on-One training focused 100% on you. * Customized training packages for each client based on fitness needs, goals, and schedule. * Flexibility with training both in-studio and via Skype. * This isn’t a “one size fits all” Pilates training program. With Jennifer, each one-on-one training session is a customized equipment workout based on your body. Every one-on-one training session will be different, informative, and results driven! The Physical Benefits of Training with JENNIFER PILATES: * Improved postural awareness and control * Enhanced energy, mental concentration and breathing control * Increased core strength and muscular balance * Enhanced body awareness * Increased agility, mobility, and stamina * Decreased pain and tension * Stronger, longer, leaner, toned muscles * Increased circulation * Improved athletic performance * Preventative injury conditioning * Improved sleep patterns
IMX Pilates offers an elite method of mat and reformer Pilates in the charming Biltmore/Arcadia area. I provide an athletically inspired workout, built through a total fitness approach, which marries the muscle toning and lengthening benefits of Pilates with elements of strength and cardio training -- increasing flexibility, endurance and muscle tone while strengthening the spine and abdominal core. Sessions on the equipment are fun, challenging, and range from therapeutic to athletic, personalized to your goals. I have been with IMX since 2010 and am very knowledge in how to successfully train my clients and help them reach their potential. I have always had a passion for exercise and wellness, influenced by a history in competitive gymnastics. I followed this passion in my college studies, obtaining first a BS in Exercise Science from ASU, laying a strong foundation in understanding and analyzing human movement and then a BS in Dietetics from ASU as well. My experiences in various fitness methods, sports psychology and physical therapy help me effectively train my clients to use all three levels necessary for successful results: the emotional (mindset), the spiritual (motivation) and the physical (movement). Regardless of fitness level, injuries, or experience, I will tailor your workout to make it engaging, safe and effective. Life happens in varying orientations, speeds, and directions. Let me help you build a strong core, body awareness, and the ability to move fluidly throughout life's curveballs!
Personalized focus, hands-on attention, one-on-one focus to get you back to optimal living and performance with the use of physical therapy, Pilates, and overall wellness. Specialty in running, sports and dance medicine. Massage therapy, nutrition, and wellness services also available. Independently owned and operated serving the greater Phoenix, Glendale, Peoria, Sun City, and Scottsdale areas. Dedicated and committed to you returning to optimal health. Pilates instructor certification and training also available. Specializing in treatments for the female athlete and Pilates for runners and dancers. Analysis on functional movement systems (FMS) and corrective exercises provided as well.
We specialize in sports massage and pilates on equipment. We have amazing certified therapists and instructors. We also provide group fitness (TRX and barre classes). Please come and visit our studio. Visit our website to book online.
Personalized Pilates offers custom Pilates in private and semi-private formats. We are the only Arizona Pilates teacher training facility for balanced body. We are specializing in post rehab, pregnancy, osteoporosis, athletic specializing, back conditions and more!
I am trained not just in teaching Pilates and being a Fitness Coach, I also am trained to work with special needs clients. I have done rehab programs as well. I am also certified to teach Total Barre dance fitness classes.
Pilates Corps (pronounced as "core," as in Marine Corps), a completely equipped Scottsdale, Arizona studio, is committed to teaching the authentic procedure of Pilates. A lot of studios claim to teach the classical procedure, but no other method is as true to the original as the one that is learned through Romana Kryzanowska, Joseph Pilates's world-renowned protege. Before selecting a studio, do your research. You will rarely find a closer link to Joseph Pilates, and with a better program, than Romana! Our studio is completely furnished with Gratz Pilates equipment. Improve your mind, body and spirit.
We are specializing in therapeutic and athletically oriented reformer pilates sessions. Private, semiprivate and group classes are available.
I offer individualized Pilates instruction designed to strengthen muscles and increase flexibility, improving posture while maximizing health and well-being.
Whether your an elite athlete or just recently injured, practitioners of Pilates find power in its adaptability. With a wide variety of exercises and modifications, Pilates lends itself to expansive goals, such as: Back Pain Reduction Weight loss Enhanced athletic performance Injury prevention and recovery and rehabilitation