Plateful of Soul, LLC
Plateful of Soul, LLC

Plateful of Soul, LLC

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Introduction: So many women who have tried to lose weight using every new fad diet bounces back even more frustrated than before. But as a holistic wellness specialist, I don't just help women lose weight - I help them to make real, lifestyle changes that will stick with them for the rest of their lives. My wellness coaching style is different from many coaches, because I take a more holistic approach. So many undesirable eating behaviors are not only habit, but many times motivated by emotion. My coaching targets those emotional roots for a better result in successfully changing those habits. I simply love when the light bulb goes on for my clients, as we explore their motivations and the emotions attached to them. And I feel so honored to be there through every success my clients have, and watch as my clients shine and learn to love the bodies that they are in.

1 employee

8 years in business


  • What should the customer know about your pricing (e.g., discounts, fees)?

    $235 an hour

  • What is your typical process for working with a new customer?

    I begin with a free discovery session, going over my client's goals and matching her with the right program that fits her needs. My sessions are done over the phone, and using online software to help track my client's lifestyle habits, so we can work together on making changes and produce results.

  • What education and/or training do you have that relates to your work?

    I am a certified life coach, and holistic nutrition specialist, and have recently graduated from a clinical nutrition therapy program. I am passionate about health and wellness through pregnancy and am also a certified breastfeeding educator. But I am not one to rest on my laurels. I am always taking classes, attending workshops, and watching webinars to keep informed on new research developments, and tools to use with my clients to better serve their needs.

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