Gira Schofield- One Heart ~Enjoy The Moment~

Introduction: Who am I and my unique story? My journey started at 4 years old when I fell in love with tennis. I competed in tennis for 20 years playing on the National and International Junior Circuit. By the age of 15 I was #1 in the nation in the G16s. I received a full ride scholarship to the University of South Carolina. Go Gamecocks!!! I received my BS in Exercise Science at USC. After college, I briefly played professional tennis. During that time I started having excruciating low back pain. I found out I had a grade 3 fracture in my 5th lumbar. I went to all different kinds of doctors from conventional medicine to chiropractic to acupuncture to physical therapy. Nothing seem to help my body. I knew from that moment I would never be able to compete in tennis again and looked to coaching in tennis. I coached competitive junior tennis players for 8 years. I helped over a 100 kids receive full ride scholarships or attend an Ivy League University. In 2017, my excruciating low back pain came back. This is where I started to look for other modalities and knew it was a Mind-Body imbalance. I started with visualization, which led to meditation. The NASM personal training certification was that next stepping stone. In 2018, I further my education on the functionality of the body, so I could understand why certain muscles were so tight and aggravated. I had reached my pain threshold and the conventional ways of looking at my body failed me. This forced me to look deeper within myself on a Soul level. I took classes in everything that I could get my hands on from sound healing to essential oils to crystals to Reiki and Elemental Alchemy (not sure what this technique is, please feel free to ask). Through this Mind-Body-Spirit journey I met amazing people that changed my life and I wanted to do the same for others. I decided to take that ‘Leap of Faith’ and get certified as a Reiki Master and Elemental Alchemy Master. From that moment, I knew I was meant to do more than coach in tennis. I was meant to help people get out of pain, manage stress, deal with life’s adversity, and so much more. Now, I am pain free, anxiety free, depression free, and free of body image issues. I turned my tennis coaching skills to Spiritual Life Coaching, Spiritual Healing, & Meditation Education. I want people to know that there are other safe alternatives to get out of pain and where the side of effects do not harm your mind & body. The stress you are under can be managed and you can live a healthy, productive, well-balanced life. My passion runs deep within my soul and if simply reading my story gives you motivation to create a positive healthy lifestyle. Then I accomplished what I am meant to do. However, if you do desire further guidance of my services I would gladly love to help. (Some people have contacted me on this app for acupuncture. I do not do acupuncture, Thanks.) My service as a Spiritual Teacher & Coach, Medical Medium, Reiki Master, Elemental Alchemy Master, & Meditation Teacher is to create balance in Mind-Body-Spirit. I use the Chakra system to see where your body is holding stress. Each session, I recommend the client specific exercises for their individual needs, incorporating the Mind-Body connection. This can range from breath work, intuitive eating, tools for positive self-talk, an affirmation or mantra, sound healing, essential oils, or a workout plan. Let's balance your Life’s stresses together one step at a time. If you have any questions please feel free to ask. Also, I offer distance reiki session, one-on-one Spiritual Counseling & Coaching, group and one-on-one meditation, workshops for children, teenagers, and adults. I am CPR certified. I am Safe Play certified, which is a federal background screening. One Heart. ~Enjoy The Moment~ 💗🙌🌍💫🙏🧘‍♀️