I offer a functional exercise program that anyone can do! I am specializing in private and small group classes in the Pilates method.
I am a PMA-certified teacher. I have studied with Pilates Master Teachers, Ron Fletcher, Michele Larsson, John White, Madeline Black and Ruth Alpert.
I offer a new client package: $180 includes four-private, one-hour sessions and unlimited mat classes for a month.
"I am what I consider a fit 60 years old, but arthritis, scoliosis and a very stressful job had taken their toll on me. I went to the Y and took yoga classes and really kicked into gear a year ago, exercising at least three times a week.
But it wasn't until I began taking a Pilates class that I really felt and saw the changes I was looking for. My core strength improved very quickly. My abdomen and legs looked and felt better.
I never came away sore and never aggravated any of the conditions I suffered from. In fact, they improved to the point that I am medication-free.
I trust the teachers and feel they care about my physical particularities. The classes are small, personal and although they are sometimes challenging, they are always fun. Teachers go through rigorous training and close supervision.
They know their stuff, are completely committed to the Pilates process, and are very personable. I highly recommend BodyQuest Pilates!" -Dell McCormick (Tucson, Arizona)