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Introduction: Fitness and Stretch Therapy are beneficial modalities to improve flexibility, ROM, and relieve pain. I have trained and studied with ISSA, Stretch Zone and Stretch To Win therapies. I combine my experience to target individual needs in order to increase results. The hands-on approach that stretch therapy offers can not be understated. It's beneficial, healing, and relaxing. I use a massage table with lower body straps, bolsters for support, and sometimes a massage gun to target fascia and muscle groups. Online training/coaching is offered by FaceTime or Zoom.
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Wear masks during the job
Disinfect surfaces touched during the job
Featured Projects
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Reviews
Customers rated this pro highly for work quality, professionalism, and value.
5.0
3 reviews
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James S.
I have increased my range of motion and actually sleep better since having stretches. James is great since I don’t stretch much on my own!
Sep 13, 2021
Eric T.
James is truly a pro. He takes his time understanding what issues you having with flexibility, and customizes to your needs. I've improved my golf game by getting weekly stretches.
Sep 10, 2021
Joanne S.
Had an issue with my back so found this way of stretching after a workout was amazing.
Sep 11, 2021
Credentials
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James Sanders
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Prices reflect the convenience of mobile-to-you. Discounts are available for multiple sessions, or individual needs.
- What is your typical process for working with a new customer?
I require a small intake process. This allows us to get to now one another, and for me to understand any physical limitations. Your goals are important to me, and I want to be sure I am the best choice for you.