Nourish - Healing Movement
Nourish - Healing Movement

Nourish - Healing Movement

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Introduction: ⭐Vitality⭐Energy⭐Meditation⭐Healing⭐ Nourish is an alternative therapy that combines a unique blend of Eastern Medicine and Kinesiology. This method of healing uses gentle movements to assess blocked/stuck energy and then targets specific areas of the body to release trapped energy and restore your natural life force, also known as Chi. Most emotional and physical ailments stem from some form of blocked energy - if you think about your body like a system of electrical currents that are constantly flowing, every blockage can lead to stuck energy in specific parts of the body resulting in pain, illness, depression, allergic reactions, and drainage of energy. Using traditional movements and breathing techniques from Tai Chi and Qi Gong therapy as well as direct healing modalities similar to craniosacral and Reiki healing, Nourish provides an immediate improvement in the flow of Chi and life-energy. Each session focuses on connecting to your breath, your emotions, and your body. When all 3 are in awareness, the body can naturally release physical and energetic blockages that often are the root of many ailments. With simple, dance-like flow and gentle movements, each person can feel the new flow of energy. Most people describe it like warmth, electric, or tingly sensation that radiates throughout the body after a session. It is the feeling of being relaxed and energized at the same time, demonstrating a recharged, balanced energy state. It is comparable to a blend of Craniosacral therapy, reiki, tai chi, and dance. No experience with holistic healing is necessary, just an intention for what you would like to heal. The best part about what I do is seeing the results it can bring to each person's life. I will never get tired of seeing someone completely revitalized in a matter of minutes, and seeing the joy and new-found sense of aliveness that it brings! In my experience I have found that each healing journey is completely unique and people walk away with a new-found insight about their health and emotional well-being.

Hired 6 times

1 similar job done near you

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1 employee

4 years in business

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Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

14 reviews


Read reviews that mention:

Chet D.

Alternative Healing

Elijah answered my inquiry quickly and was able to see me same day. He took time to get to the heart of my need and worked with me accordingly. He demonstrated sincere knowledge and understanding toward me. I felt like I was his only client. I immediately booked his services for another session.
Sep 3, 2021
Taylor K.
This was truly an incredible experience, and I left feeling lighter physically and emotionally. I came in with hip pain from an old injury and mental stress that was manifesting in sleeping problems, and both my mind and body felt a “reset” after this experience. Elijah’s warmth, professionalism, and obvious genuine care made me feel safe and comfortable from the beginning. I had not experienced something like this before and wasn’t quite sure what to expect, but Elijah curated a wonderful experience that was ultimately very meaningful and healing. At one point in the movement I felt a release that is difficult to describe - I felt this energy building up in my body, felt a release almost like an intense shaking, and then felt my mind clear and my pain ease. It might sound crazy to have such a sudden release, but it felt like a knot suddenly untangling. Elijah pulls together studies from many different fields combined with his own developments in order to curate a healing movement experience like this, and I feel so lucky to benefit from his art and science.
May 30, 2021
Tom L.
This is awesome. I got into some really valuable emotional insights after a Nourish session. I came into Nourish by recommendation, and all my fears and doubts were taken care of before we even started, with a clear intake process that made me feel safe, and explained everything we'll be doing. Elijah had me look into my feelings and my body, getting a sense of where I'm at, and how I'm showing up, and then we dove in. As with anything new, I still was unsure, but I was taken care of Elijah in a way that made me feel safe, and allowed me to explore my feelings without being afraid of consequences. That lead me to understand myself better, and ultimately feel better. Will repeat when I'm around again, worth every minute and dollar.
May 30, 2021
Elena C.

Alternative Healing

I leave every one of Elijah’s sessions full of joy and renewed hope in a fulfilling, connected, and open hearted life! Elijah’s intuition and perspective is truly amazing and I hope he has the opportunity to help heal everyone who needs his nurturing energy. I went to Elijah because he’s always had such a calming and nurturing effect in my dancing. Dancing has always had such a positive effect on my life, it was time to use it for directed and intentional therapy with Elijah’s experience and research in kinesiology and energy transfer. I never imagined quite how heart opening, joyful and loving Elijah’s movement therapy would be when combined with his amazing energy and intention for healing. His sessions have allowed me to open up and realize some fundamental ideas at my core, completely necessary for my emotional, mental and physical healing, that I’ve never even imagined! Elijah does such an amazing job at establishing trust, showing such love and care as he opens up your awareness to how emotions truly express themselves in your body. The even more incredible part is his ability to give you something tangible in the movement, to inspire your own power over the healing process.
Jun 21, 2019
Teresa S.

Private Tai Chi Instruction

Elijah of Nourish-Healing Movement is patient, professional, personable and trained in multiple complimentary areas; and, he brings all of these things to each training session. I easily learn with his patient, open approach.

Details: Recreational • Adult • No experience • I am looking to learn tai chi • I travel to the tai chi instructor

Nourish - Healing Movement's reply
You are a joy to teach, thank you Teresa!
Sep 15, 2018
Background Check

Elijah Armstead


  • What education and/or training do you have that relates to your work?

    Elijah has his degree in Kinesiology from the College of Health Innovation at Arizona State University. He also is a professional Ballroom and Latin dance instructor and has found a way to blend the science of Kinesiology, the deep presence of meditation, and the joy of dance. This combination has yielded profound healing results, so much so that it is currently being developed as a clinical treatment program to be used in the field of energy medicine and psychology.

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